New Parents Catering

New Parents have more than enough and much more important things to worry about than what's for dinner. I was inspired by my friends starting to have children. Instead of gifting the standard assortment of onesies and blankets, I cooked them up an assortment of food, portioned out and ready to freeze, that would hopefully help ease their transition into parenthood. It has been extremely well-received.

Beef & Three Bean Chili

Honey Whole Wheat Pizza Dough

Below is a list of options currently available. Suggestions and Requests welcome. Please contact me for quantities required and pricing.


Muffins & Pastries

Banana Muffins
flavours of cinnamon and nutmeg/available with nuts or raisins

Pumpkin Spice Loaf
moist and dense, mildy sweet
with hints of ginger

Apple Oat Muffins
mildy sweet and chewy with
shredded apple

Whole Grain Blueberry Muffins
made with a combination of white, whole wheat and oat flours, full of juicy blueberries

Carrot Muffins
moist and packed with carrots/available with cream cheese frosting

Sour Cream Maple Muffins
sweet and cake-like, topped with cinnamon sugar

Honey Cheddar Scones
cheddar cheese and green onions, glazed with honey

Plain Scones
perfect on their own or served with jam

Mini Quiches
homemade butter pastry wih your choice of fillings

Soups & Salads

Greek Village Salad

tomatoes, onIons, cucumber, pepper, olives and feta in a zesty lemon garlic dressing

Black Bean & Corn Salad
peppers, cherry tomatoes, feta cheese in a citrus & cilantro dressing

Pesto Pasta Salad
rotini with grilled asparagus, roasted red peppers, bocconcini pearls dressed with pesto

Mango & Chickpea Salad
mango, chick peas, red onion , cherry tomatoes, sweet pepper, cucumber in an orange-cumin dressing

Caprese Salad
cherry tomatoes, bocconcini, red onions, fresh basil, dressing in balsamic

Chick Pea & Tomato Soup
vegetarian, packed with veggies in a tomato broth

Chicken & Vegetable Soup
carrots, peppers, onions, peas and large pieces of chicken

Ham & Split Pea Soup
tender chunks of ham in thick and savoury split pea broth


Lamb & Spinach Stew
tender chunks of lamb, combined with spinach and chickpeas in a Moroccan-spiced broth

Beef & Guinness Stew
beef and vegetables cooked in a rich broth, flavoured with Guinness

Cashew Curry Chicken
chicken thighs braised in a savoury cashew sauce flavoured with mild curry

"Latin" Chicken Stew
tender chicken thighs seasoned with with sweet potatoes and black beans, cooked in a cumin-seasoned tomato broth

Mediterranean Chicken
a savoury broth filled with tender, seasoned chicken and vegetables

Soy Ginger Chicken
slow-cooked tender chicken and vegetables in an Asian-spiced broth

Main Courses

Slowcooker Chili
lean ground beef, garlic, peppers, onion, black beans, jalapeños, red and white kidney beans

Cheese & Spinach Cannelloni
a delicious mixture of ricotta & cottage cheeses, spinach

Beef or Veggie Lasagna
beef or veggies layered with cheese, tomato sauce and noodles

Stuffed Peppers
ground beef, brown rice, onions garlic and spices slowcooked in sweet peppers

Macaroni & Cheese
elbow macaroni, mozzarella, aged cheddar and gruyere cheese topped with panko bread crumbs

Shepherd’s Pie
ground lamb with vegetables topped with mashed potatoes

Chicken Burgers
tender & juicy burgers seasoned with fresh herbs

Pork Back Ribs

your choice between sweet & sour slow cooker ribs OR paprika & ancho slow-roasted dry rubbed ribs

Honey Whole Wheat Pizza
homemade pizza dough with your choice of toppings